Depression can affect people at any hour of the day, but mornings can be particularly difficult. Lots of people struggle to get themselves motivated and moving in the morning, but the symptoms of ...

Spending the morning hours in dim indoor lighting may cause healthy individuals to exhibit biological changes typically seen in people with depression. A study published in the Journal of Psychiatric ...

It is getting to be that time of year again. Suddenly, or at least it seems that way, the sun is rising later and setting earlier. Of course, this has been going on since the first day of summer, but ...