Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

The FINANCIAL — The majority of drivers (56%) do not know when it is safe to drive the morning after drinking according to an AA-Populus survey of 21,000 drivers. Moreover, ACPO police figures ...

Health and legal experts caution that lingering alcohol effects can pose risks on New Year's Day even hours after the ...

When we sleep, our bodies naturally fast, which makes us a little dehydrated when we wake up. We still lose water when we ...

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.