Lack of sleep, exercise, or alcohol overuse are just some of the many habits that can play a role in our mood. This is why tracking your mood can be important. Research shows that mood trackers ...
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Yes, Apple Watch Does Have A Mood Tracker - Here's How To Use ItThe Apple Watch's mood tracker lets you record your emotions ... Navigate to Browse > Mental Wellbeing > State of Mind > Show in Charts. What Else Can You Use The Mindfulness App For?
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