10. “The secret of getting ahead is getting started.” —Unknown. Start the week on a bright note with these hilarious Monday memes. 11. “Nothing is impossible. The word itself says ‘I’m possible!'” ...

Around 27% of adults say they are so stressed most days to the point where they cannot function. Stress can affect one's school, job, family, and themselves in ways that are too significant to ignore.

It’s time to make a change! 💪 In this Monday Morning Motivation video, Tiffany Rothe shares powerful mindset tools to help you shift your life and step into your best self. Use the CHANGE formula: ...

What gets you up on Monday morning to go to work? How do you feel on Monday mornings, or even on Sunday nights, when you think about going back to work? Did you know that for most American workers, ...

RICHMOND, Va. -- For many people, Monday morning can be a stressful part of the week. Maybe your to-do list is extra long or your expectations for the week are at an all-time high. Virginia This ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

RICHMOND, Va. -- Sometimes things need a hard reset, whether it’s your phone, clock or computer. You can add your mind to that list. Your attitude is a little thing that can make a big difference.

Every Monday, News4JAX is bringing new ways to stay motivated as the work week begins. This morning, we're showing you how you can stay active during your day to day job.

When we are motivated to work due to enjoyment or our values, we perform better on the job and experience more well-being, as I have previously written. Now, a new meta-analysis I collaborated on can ...

It’s Monday Morning Motivation with Tiffany Rothe! 💥 Sometimes the hardest part is simply showing up. Today’s message is about taking action, trusting yourself, and just doing it — no excuses, no ...

GREENSBORO, N.C. — Navigating mental health in the workplace can sometimes be a challenge. In this week’s Monday Motivation, Self-Care Coach Reketta Brown with Thrive Foundation shows us ways to ...