Q: I keep seeing news stories about a diet that supposedly reverses aging. It involves something called “methylation.” Is this real, or is it just someone’s new theory? It seems like instead of doing ...

A study published in the journal Metabolism describes the effect of a polyphenol-rich Mediterranean diet on epigenetic regulation. Study: A polyphenol-rich green Mediterranean diet enhances epigenetic ...

Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy The results of a new study involving 826 young adults suggest that diets high in fast food, processed red ...

A new study suggests that eating plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Thyme to turn back the clock! A new study suggests that ...

A study found that a diet rich in turmeric, garlic, green tea, and similar foods reduced biological age by an average of two years, with some losing up to nine. The eight-week plan included exercise, ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

A new study on identical twins published on Sunday in the journal BMC Medicine found that eating a vegan diet for 8 weeks was linked to lower biological age measured by DNA methylation, compared to ...

Eating a vegan diet for eight weeks is associated with reductions in biological age estimations based on levels of DNA methylation — a type of chemical modification of DNA (known as an epigenetic ...

Eating certain plant-based foods that contain natural substances known as methyl adaptogens can help reduce your epigenetic age, according to a recent study published in the scientific journal ...

Dear Doctors: I keep seeing news stories about a diet that supposedly reverses aging. It involves something called “methylation.” Is this real, or is it just someone’s new theory? It seems like ...

Share on Pinterest Scientists have found a link between diet quality and biological aging. Ana Luz Crespi/Stocksy A group of scientists recently investigated links between diet quality and biological ...