These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

In 20 minutes or less, make one of these flavorful and nourishing dinner recipes that feature seasonal ingredients to keep ...

Winter calls for some delicious soup recipes to keep ourselves warm. With some humble ingredients, you can prepare a wide ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for Mediterranean soups previously published by Parade. Some ...

Suzy Karadsheh of "The Mediterranean Dish" shared these simple recipes. Suzy Karadsheh, food creator and cookbook author of "The Mediterranean Dish," shared easy soup recipes for a healthy start to ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

The Mediterranean Diet is a dietary pattern focused on plant-based foods that are minimally processed. (Organic Soup Kitchen photo) At Organic Soup Kitchen, we aim to provide quality nutrition through ...

Organic Soup Kitchen announces a highly curated line of recipes aligned with the world’s best diet for healthy aging and longevity. The 24 different specialty SoupMeals are formulated with a ...

Getting your Trinity Audio player ready... This dish is inspired by the classic Mediterranean trio of flavors. The broth is enriched with shrimp shells; the seafood is cooked separately and added at ...