May 22 -- THURSDAY, May 21 (HealthDay News) -- A certain type of meditation may help the brain retain images for short periods, says a new study on visual-spatial abilities. When people view an object ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

Oddly Satisfying offers original ASMR videos that showcase scenes, actions, or processes marked by order, harmony, symmetry, ...

Oddly Satisfying is a production brand specializing in original ASMR videos that highlight scenes, actions, or processes defined by order, harmony, symmetry, smoothness, beauty, and perfection. ASMR, ...

"It's my 'get out of my head, find stillness practice,' " says Meghan Rand. She's talking aboutcontemplative photography, a practice using "Miksang," the Tibetan word for "the good eye." "It's ...

Not all meditation styles suit everyone, as each requires different skills and mindsets. Here, we will guide you in finding the right one for you. The most popular form of meditation, focusing on an ...

Take a few moments to focus on your breath, inhaling deeply through your nose and exhaling slowly through your mouth. Dedicate one or two minutes for a quick meditation session by sitting comfortably, ...

Two and half songs deep into Bitchin’ Bajas’ psychedelic meditation songs, I’m pretty sure I’ve crossed over into some other dimension and have met God amidst the swirling keyboard loops and ...

Govee just dropped three game-changing star light projectors. The Galaxy Light Projector 2 Pro delivers stunning 8K visuals that transform any room into a ...