The Transcendental Meditation® technique helped to reduce "compassion fatigue" and burnout in a group of 27 nurses while also improving resilience according to a study published today in Journal for ...

Meditation isn’t a new concept at all, and the practice of mindfulness meditation — focusing your attention on the present moment — has been touted as a good way to reduce stress and improve mental ...

Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...

Frontline nurses who learned the Transcendental Meditation ® (TM ®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...

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According to a recent study published in the Online Journal of Issues in Nursing, transcendental meditation is effective at reducing burnout and enhancing the overall well-being of nurses. The study ...

Dr. Brad Collins was among those who held up iPads as dying COVID-19 patients said their final goodbyes to loved ones. On the few days he had off, he slept. He was struggling. And ironically, he was ...

*The holiday season is a time of joy for some, but for others it is a time of stress and anxiety. Glenda Bundy, integrative nurse coach and founder of Time Mind Life Health and Wellness Coaching has ...