Runners depart Washington Square Park in New York as part of the Lunge Run Club on Aug. 28. On a sweaty Wednesday afternoon in New York City’s Washington Square Park, a sea of slicked back buns and ...

RALEIGH, N.C. (WTVD) -- Every two and a half minutes someone in the U.S. is diagnosed with lung cancer, according to statistics. In North Carolina, that is 24 people a day who are diagnosed with the ...

The walking lunge station of a Hyrox race might just be the most unassuming. With a relatively light load (20 kg for men and 30 kg for pro men) and covering only half the distance you had to complete ...

CARY, N.C. (WTVD) -- A Saturday morning rain couldn't dampen the enthusiasm of participants in the LUNGe Forward 5K Run, Walk and Celebration in Cary. Participants waited for the showers to ease up ...

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A few weeks ago, I confessed to you all that I had just taken up running, an activity that I have hated since, well, forever. And since I’ve started running and realized that it actually isn’t the ...