Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute.

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told ...

Learn strategies to maximize lung function with ALS, including breathing exercises, ventilation options, and lifestyle adjustments.

Please provide your email address to receive an email when new articles are posted on . Compared with a dual therapy inhaler, a triple therapy inhaler improved inspiratory capacity in those with COPD.

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Aims In many patients with chronic heart failure (CHF) even normal daily life activities cause dyspnoea and fatigue, well-being might be considerably improved by even a modest decrease in such ...

A recent analysis, evaluating an intervention in which patients with non–small cell lung cancer (NSCLC) used a wearable device to help monitor exercise post-surgery, found that participants reported ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

Imagine if we could improve our fitness and exercise capacity while, say, watching Netflix on the sofa. Obviously, we’re all for more exercise and movement here at Women’s Health, but it would be nice ...