Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little, cooking may ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

For celebrity trainers Chris and Heidi Powell, the answer to beating belly bloat in time for Summer is simple: you've got to cut back on salt. Heidi called sodium a "magnet for water," since ...

The doctor says you have to lower your sodium. It’s stunning news. After all, salt is what makes food taste like food. On the other hand, eating too much salt can be devastating to your health.

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes.

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot corned beef and cabbage. Corned beef? Low sodium? The word “corn” in ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

This is actually true: If you go to the Food Network website and look for low-sodium recipes, you will find one for Instant Pot Corned Beef and Cabbage. Corned beef? Low sodium? The word “corn” in ...

There are plenty of reasons to adopt a low-sodium diet: It may be better for your heart and your blood pressure, and it may lessen the chance of a stroke. There is only one reason to not adopt it: ...