Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Cheese, it’s probably one of the most popular foods people consume and there are many valid reasons for it. Its unique taste and texture, endless options on how it can be eaten, and the nutritional ...

Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...

Q: I have lactose intolerance, but I was told that I may tolerate some cheeses. How could this be? Doesn't cheese have lactose? A: Cheese does contain some lactose, however many lactose intolerant ...

I have a complicated relationship with dairy. Basically, I'm never sure if I can eat it or not. Sometimes I'm able to down a plate of cheese and feel totally fine afterward, while other times I become ...

Look at any dairy case in the country, and it’s obvious that the space allotted to milk has been shrinking and the real estate for plant-based alternatives has expanded. But the shelf space going to ...

Mashable bites into a creamy, nutty, gooey, and sometimes stinky world during our first-ever Cheese Week. I adore cheese, despite knowing the havoc it wreaks on my body. Like 65 percent of the human ...

Cheese is typically high in sodium for flavor and to prevent the growth of bacteria. Low-sodium cheeses, such as mozzarella, Swiss and ricotta, are some of our top picks. Choose low-sodium cheese for ...

Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends ...