Our editors rounded up the best low-calorie recipes of 2025. These satisfying mains, veggie sides and sweet desserts are ...

Warm, lighter meals can still feel complete and comforting. This collection focuses on lower-calorie options that work for ...

Eating out while on a diet can be difficult, as many restaurants pack their food with extra fat, sugar, and sodium. This can make it seem next to impossible to go out for dinner without ditching your ...

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

Requests come throughout the year for sugar-free and low-calorie recipes — and remember, the two are not always the same. After several recent letters, I asked Bettie Fellows and Glenda Burn for some ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs are protein-packed, with about 6 grams per large egg. Protein signals your body to release ...