With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Low-calorie eating has become all too synonymous with boring, fat-free, or underseasoned—aka, joyless. Luckily, there are a ...

It’s easy to whip up a healthy smoothie at breakfast time or a low-carb lunch in between meetings, but dinnertime is a whole beast of its own. You want something that will keep you satisfied, will ...

From creamy skillets to simple sheet pan meals, these delicious and easy dinners follow the Mediterranean diet, featuring ingredients like omega-3 fatty acids, veggies, lean proteins and whole grains.

These healthy meals will help you bring some flavor to the kitchen—even on your busiest nights. From hearty tacos to garlicky pasta, these simple dinners have just 575 calories or less in every ...

As our bodies change with age, so do our nutritional needs. Essential nutrients like fiber, protein, calcium and vitamin D can support healthy aging by aiding with healthy digestion, bone health and ...

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes.

KANSAS CITY, Mo. — Searching for low-calorie dinner ideas? These easy sheet-pan dinners are quick and delicious for a busy weeknight. Cindy Newland stopped by the FOX4 kitchen to show us how to stay ...

South Indian dinners offer light, wholesome meals under 300 calories that aid digestion, improve sleep, and support weight management. Options like vegetable upma, plain dosa, sambar with rice, ragi ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...