Dizziness is one of those symptoms that almost everyone has experienced at some point. Maybe you stood up too quickly, ...
Imagine feeling like the room is tipping or spinning around you. That's vertigo. MPR News guest host Kelly Gordon talks about ...
Balance issues in older adults can stem from various causes. Prompt diagnosis and treatment for any underlying conditions, along with preventive measures, can help reduce fall risks and serious ...
A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.
It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...
As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...
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How long can you stand on 1 leg? What it says about your health — and how to improve your balance.
Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...
Balance is a “multifaceted physiological process” that involves vision, the vestibular system in the inner ear and the nervous system, researchers wrote in a 2024 study in the Journal of the American ...
Occasional falls and loss of balance can be frustrating. An Atlanta physical therapist says the cause of these challenges may not solely be the result of aging.
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