Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS ...

Add Yahoo as a preferred source to see more of our stories on Google. You have been open about your weight loss journey. What was your original inspiration for losing weight? I was dying. Plain and ...

Dear Eric: Like many people, I deal with yo-yoing weight. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most lost at one time ...

Dr. Brownwell answers the question: 'Still Motivated to Lose Weight?' February 1, 2009 -- Question: What are some keys to staying motivated when trying to lose weight? Answer: One of the keys to ...

Charu Gera’s weight loss journey goes beyond losing 17 kilos, despite PCOD and hypothyroidism, she built strength, discipline ...

Losing weight often seems like the right motivation for getting to the gym, but in the long run, your dieting efforts may be destroying your drive. The reason so many give up on their New Year’s ...