Build muscle and improve posture with 4 standing moves that make your belly look tighter in 30 days—no surgery needed.

Saggy skin after weight loss is common but manageable with the right lifestyle and skincare habits. Gradual weight loss, hydration, and a nutrient-rich diet help maintain skin elasticity. Strength ...

Q: I have lost about 40 pounds but I need to tighten up the back of my arms. Also, I still need to lose weight around my stomach. What exercises will work those two areas? A: Wow! You’re doing a great ...

Losing weight is a great achievement, but it can lead to saggy skin due to weakened collagen and elastin. Factors like age, ...

More people are seeking treatment for loose, saggy skin after taking the weight loss drug Ozempic. A plastic surgeon said Ozempic patients might experience looser skin than bariatric surgery patients.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Kristi Ray Ledgerwood, 44, was diagnosed with type 2 diabetes ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.