“The nasal passages have a normal physiologic response to different levels of activity,” says Michael Yong, MD, board-certified otolaryngologist and fellowship-trained neurorhinologist at Pacific ...

Breathing through your nose has many benefits, including increasing your oxygen intake and reducing your exposure to foreign substances, among others. Breathing through your mouth may contribute to ...

Breathing is subconscious. We don’t have to think about it – it just happens. But when we exercise, many of us become more aware of it than we normally are – sometimes thinking about every breath we ...