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A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...

“Additionally, some early research suggests that vibration plate exercises may also benefit those who suffer from PCOS, ...