Medically reviewed by Sohaib Imtiaz, MD Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research shows you can safely eat it, and it may ...

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

Stop throwing away the most nutrient-dense part of your citrus; lemon peels are a bio-active goldmine that can revolutionize ...

Boiled lemon water is often touted as a natural treatment for a variety of ailments. Some people even claim that it can boost weight loss, clear up your skin, and enhance immunity. The beverage is ...

Composting is great for the environment, but not everyone has the space (or nose) for an entire bin. That doesn't mean that you can't reuse your food scraps in your garden, though. Lemon peels have a ...

The fresh tang of a juicy lemon is a welcome complement to sweet or savory recipes. But what do you do with leftover peels and rinds? During gardening season, you can put them to good use in your ...

I ate half a lemon's worth of peels because I saw it on TikTok. TikTokers have been eating citrus rinds to feel euphoric, but I didn't notice a major effect. More importantly, eating lemon peels is ...