When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do experts ...

In short, this trendy diet purports that some foods (including many plants) contain inflammation-causing proteins called lectins that can inhibit weight loss and other health goals. The Plant Paradox ...

Cynthia Weiss Mayo Clinic News Network DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where… ...

Mannose-binding lectin (MBL) is a critical serum protein of the innate immune system that recognises distinct carbohydrate signatures on pathogens, initiating the lectin pathway of the complement ...

If you lurk on social media long enough, you’re bound to find a post that warns you off eating foods high in lectins. Now, while lectins are often disparaged as “anti-nutrients” and may sound vaguely ...