Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...

The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with registration available now. Learn more ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

At a Monday rehearsal for co-artistic director Ron Cunningham's production of Peter Pan, members of the Sacramento Ballet are learning to go airborne for the first time. Several dancers are standing ...

Camille de Baranoff’s career has seen her perform as a professional ballerina in France, train under several mentors in the United States over the past decade and become a certified instructor herself ...

The Internet has reinforced do-it-yourself instincts in practically every conceivable area, especially education. But recent reports of young girls trying to learn ballet from online videos, bypassing ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...