Rise Up School of Dance isn't just a place to learn ballet. "It's less about dance and more about people," said Alyssa Ruesch, executive director. Ruesch started the nonprofit to give kids from all ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

At a Monday rehearsal for co-artistic director Ron Cunningham's production of Peter Pan, members of the Sacramento Ballet are learning to go airborne for the first time. Several dancers are standing ...

The Internet has reinforced do-it-yourself instincts in practically every conceivable area, especially education. But recent reports of young girls trying to learn ballet from online videos, bypassing ...