The OPTAVIA brand offers a health and wellness lifestyle program, introduced by the team at Medifast, a nutrition and weight loss company based in Baltimore. The OPTAVIA diet includes food products, ...

The days are getting longer, but I'm still craving warm comfort foods. Unfortunately, comfort foods are often loaded with fat and calories, so I look for ways to make them more healthful. Recipe ...

Not to be confused with our equally delicious cowboy steak, this recipe calls for searing a bone-in ribeye, then basting it with a zesty, smoky butter until the outside has a perfectly brown crust, ...