Full-time writer, part-time cribber. Sucker for good pictures. My motto in life is to finish eating all the seafood in the world. We know you have been procrastinating all this while but there are ...

Getting to the gym is such a freaking struggle, especially when one of your many talents is being lazy. Seriously though, that sweaty environment is just so unappealing compared to the luxurious ...

For the study, researchers recruited young adults, sat them in front of a computer, and gave them control of an on-screen avatar. They then flashed small images, one a time, that depicted either ...

Between bomb cyclones and deep freezes, it’s hard to find the motivation to leave your toasty home for a sweat session. Or maybe you’re just too cash-strapped after the holidays for your usual pilate ...

Dumbbells and I are not particularly compatible; a typically lazy gym-goer, I am more likely to be found doing exercises for lazy gym-goers than lifting weights, even if they are written “1.0 kgs.’’ ...

If the thought of hitting the gym feels overwhelming, don’t worry, there’s an easier way to shed those extra pounds! Walking is a low-impact, accessible exercise that can help you achieve your weight ...