Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

Lynette Lovelace, CEO and founder of Lifetherapy, talks about the inspiration behind her business and the impactful power of ...

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us ...

Your gut health can impact many things from your mood to your stress levels and even your relationships. Holistic nutritionist Jenna Johnson joined us to share ways couples can support each ...

Mental Health Minister says that by the spring, Nova Scotians will be able to self-refer to a program for therapy from master ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...