What do pizza, milk shakes and ice cream have in common besides being delicious and being loaded with calories? Surprisingly, majority of the people on this planet find it difficult to digest these ...

Lactose-free milk is a great alternative for people who can’t digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and ...

Milk is a highly nutritious food that has nourished humans since the domestication of ruminants over 10,000 years ago (1). However, not everyone can enjoy the vast diversity of products offered by the ...

A recent Finnish study investigated the effects of A2 milk, marketed as a gut-friendly alternative, and protein-hydrolyzed lactose-free milk on gastrointestinal symptoms and inflammation levels. The ...