(BPT) – Millions of Americans suffer from lactose intolerance, making it challenging to enjoy dairy-based favorites. For some, this means avoiding cheese altogether, while others turn to dairy-free ...

If allergies or sensitivities are keeping you from enjoying a bowl of mac and cheese or a gooey grilled cheese, finding a nut ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Cheese board featuring several hard and soft cheeses - Pixel-Shot/Shutterstock Savory, nutty, and distinctive for its long-lasting aftertaste, Parmesan (or Parmigiano Reggiano if you're Italian) has ...

Derin Yilmaz began her editorial work as a culture and entertainment writer, reviewing films, music, and TV. Her passion for food media ignited when she contributed to Sweet July, a lifestyle brand ...

Cheese, with its diverse textures and flavors, is a globally cherished food. However, concerns about gas and bloating can sometimes hinder the enjoyment of cheese. Luckily, there are several ...