Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...
Cheddar. Blue. Goat. Americans love cheese. In fact, over the last 40 years, average daily consumption has doubled from 0.36 cups to 0.74 cups per person, according to a recent report published by the ...
ARE you one of the unlucky ones cursed with lactose intolerance? Do you miss having dairy, even though it usually means you have to risk a visit to the toilet every few hours? Well, you may be in luck ...
Cheese is such an important part of our lives. Nachos, grilled cheese, pizza, mac and cheese — what would any of that be without the delicious, ooey-gooey goodness that is cheese? Well, eating cheese ...