If you're expecting soon, there's a chance you may have Googled ways to make labor easier. Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for ...

Women who used a virtual reality (VR) headset to watch relaxing immersive scenes — such as a walk through a forest or along a beach — experienced a reduction in labor pain, according to results from a ...

Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...