Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.
Huffing through yet another long run together, my friend and I got to talking about how unlikely it was that the two of us had, one, met at the gym, and two, were now training for a marathon. Like the ...
A Durham man teaching physical fitness to kids has taken on an influencer role. "Mr. Strongly" is introducing young children at Hope Valley Elementary School to fitness and health. Joshua Crawford is ...
NEW YORK (Reuters Health) - According to a new nationwide survey of elementary school principals, kids are more likely to get the recommended amount of recess and physical education if they live in ...
Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...
Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...