The Kellogg Company has created a ketogenic-friendly snack that it says means you “can have your cake and keto, too.” Kellogg’s Special K Ket-Friendly Snack Bars come in two flavors - chocolate almond ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Keto Fudge Made Easy delivers rich, chocolatey flavor with minimal carbs, making it the perfect guilt-free treat for any low-carb or ketogenic lifestyle. This simple recipe uses wholesome, sugar-free ...

Just because you are on a keto diet doesn’t mean that you have to skip dessert. These 17 Keto Desserts will satisfy your ...

As with any diet, if it's centered on foods that we enjoy and it fits within our lifestyle and habits, then we're more likely to stick with it and see positive results. Experimenting with a keto diet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fat is basically the main building block of losing weight on the keto diet.

Best of Molly Kimball: Nutrition columnist Molly Kimball will be on leave until Aug. 6. While she is away, we are revisiting some of her best-read and most popular columns published by NOLA.com | The ...