Trust me when I tell you that karate is harder than it looks and it definitely gives you a great total body workout. I know what I’m saying after completing just one workout at the Tamashii Black Belt ...

JACOB BERTRAND HAS been prepping for his role in Netflix's Cobra Kai as Eli "Hawk" Moskowitz since he was a kid. Well, kind of. Bertrand's introduction to martial arts started the same as many, "in a ...

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Some students do it for the exercise, some do it for self-defense and some do it just for kicks. Hundreds of students partake in various martial arts groups or classes on campus every day. Besides ...

JACKSONVILLE, Fla. — As karate kicks off at the Tokyo games, a sixth degree black belt in Jacksonville says it’s much more than just a sport. Senior Master Michael Hurst believes karate’s guiding ...