Kale is a nutritious and delicious crop that offers a wealth of options to the grower. It comes in different colors and shapes and is capable of being harvested as a year-round crop. Growing kale ...

Is kale good for you? The answer is a resounding yes! Kale often is reputed to have more vitamins and minerals than any other garden vegetable. Its list of nutrients includes vitamins A, B6, C, and K, ...

Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

In recent years kale has become popularly known as a super food. Well, I am here to tell you all about growing kale in your home garden. Kale is a hardy cool-season green that is part of the cabbage ...

Kale is botanically the same thing as collards. While collard greens are associated with the American South, kale is more associated with Eastern Europe. Collards have smooth, rounded leaves while ...

Kale has been the health-food darling for a while because even for the brassica family, it is exceptionally rich in antioxidants, iron, and phytonutrients. This cool weather, leafy vegetable ranges ...

I don’t know when I began eating kale regularly, but I definitely didn’t grow up eating it. It was most likely while living in Portland, Ore., during the kale-crazed early 2000s. One of my many ...

Kale is an underrated vegetable that contains an impressive amount of iron. Its robust bitter notes might be off-putting on first try, but its nutrient-packed appeal is enough to give it another ...

Psst, can we talk? We all are supposed to be in love with kale and add large quantities of it to our diets. The health benefits of kale have been well studied by many reliable sources and include ...

Watch a kale plant was growing from a seed until blooming flowers in this 4K time-lapse. Trump bashes late director Rob ...