Iyengar Yoga is a form of yogic postures exercise that was developed by B.K.S Iyenger. It is also known as Hatha Yoga. This form of yoga focuses on detail, precision and alignment of the body. This ...
Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia To some people, the word yoga evokes ...
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