‘It gives me a feeling of control, I suppose,’ says Dorothea of yoga - Clara Molden When she was younger (although not that much younger), she practised full Iyengar yoga – headstands ... “I love life ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

Actor Mallika Sherawat has revealed the secret of her toned and fit body at 48 – that she keeps active by doing Iyengar yoga. Recently on Instagram, Mallika gave a glimpse of her yoga moves – and she ...

Yoga is not only about flexibility, it also entails practices to build firmness in the body, stability in the mind and evenness of breath. Come along to see how you can build firmness, stability and ...

Hello Yoga! owner Allison Steele demonstrates how you can use props to get into the proper alignment at her studio in Grand Rapids. It's the start of a new year, and that means gyms across Michigan ...