Zac Efron‘s bulked-up look as Kevin Von Erich for The Iron Claw has got fans curious about how he got into shape for the role. As such, fans want to know the workout routine and plan Zac Efron ...

Iron Hill had locations across five states, including two in Philadelphia. Its locations in Chestnut Hill, Newark and ...

Birmingham-based Iron Tribe Fitness is planning to open five new locations in 2023, including one in Auburn. The chain, which was founded in Homewood in 2010 after beginning in a converted garage, ...

Jeremy Browning, left, and Iron Tribe President Jim Cavale. Birmingham's Iron Tribe Fitness is expanding in Houston. Jeremy Browning, an Odessa, Texas native, is opening a location at 9555 Spring ...

Just because you’re putting in all the hours and pumping through all the reps doesn’t mean you’re getting the best possible results. Certain things can hold you back from achieving your full fitness ...