Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...
Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...
Stress: When you’re going through a period of increased stress or feeling anxious about a traumatic or stressful event, you may have more intrusive thoughts than usual. Hormonal changes: Hormonal ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...
OCD’s intrusive thoughts cause distress and feel at odds with your character, while in OCPD, the rigid traits are ingrained and perceived as inherent. Obsessive-compulsive disorder (OCD) and obsessive ...
Obsessive Compulsive Disorder traits are not always obvious. They can linger under the surface, helping to form behaviours that are often given other diagnoses and only emerge as OCD when a person ...
What do you think of when you hear the term “OCD”? In pop culture, people with obsessive-compulsive disorder are often portrayed as meticulous to an extreme degree. They’re highly organized, ...
Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform, minding your own business, when your brain ...
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