Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

Sadhguru by Isha Foundation [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Local Practitioners Discuss Yogi Sadhguru’s Inner ...

Acclaimed Yogi, Author and Isha Foundation Founder Sadhguru is bringing his world-renowned Inner Engineering yoga program to Philadelphia this spring, offering thousands the rare opportunity to learn ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...

Stressed out? If you’re like most Americans, your answer is yes. But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us ...

Two thousand feet above the Sequatchie Valley, enveloped in timeless tranquility, the Isha Institute invites you to step into the stillness of meditation. Scientific studies clearly demonstrate that ...