Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Researchers showed that pomegranate fruit extract contains substantial levels of non-extractable polyphenols bound within its ...
Plus, recipes to make with these memory-boosting superstars.
Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you eat plays a major role in brain health. Certain nutrient-rich foods can help ...
Humans have long been searching for a “magic elixir” to make us smarter and improve our focus and memory. This includes traditional Chinese medicine used thousands of years ago to improve cognitive ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...