Our thoughts, intentions, and actions directly shape the foundation of our mind. The building blocks can expand through neuroplasticity and training our minds.

These are the best apps for improving your memory and brain function.

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.

Below, experts break down the everyday behaviors that can improve your memory long-term, why they work, and how to make them a functional part of your routine.

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...

How to improve memory for things we want to remember The important thing isn’t to remember everything, writes Ranganath, but to remember what we most value. Luckily, there are many ways we can improve ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and focused. According to studies, the best way to boost memory and reduce ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note.

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

Human memory can be trained, but we need different techniques for different kinds of information.

Neuroscience Says 4 Brain Workouts Will Improve Your Memory and Make You Mentally Stronger Brain exercises to keep your mind sharp and strong are just as important as physical exercise.

Key points Memory operates through motivation and attention. People can improve their memory by training their minds and taking advantage of neuroplasticity. Good brain habits, like meditation ...