In a well-lit room in the Altru Y Family Center basement, Gina Cox leads a dozen women and girls, arms extended, gyrating feverishly to keep hula hoops spinning at their waists. Gina Cox leads a hula ...

Which hula hoop for kids is best? Hula hooping is well-loved by both children and adults for exercise and entertainment purposes. By simply twirling the circular toy around your waist, you can stay ...

When people think of Hula-Hooping they often think of it as a children's activity; however, it has become increasingly popular as a fitness activity. Pauliann Pearson, who attended Two Harbors High ...

If you’re desperate for a way to get your kids to burn off some energy, the Hula Hoop Lasso Challenge is here to help. The mom behind Raising Dragons regularly shares unique and fun activity ideas for ...

Though the true origins of the toy hoop are unknown --Egypt?China? -- the hula hoop made its way into millions of American toy boxes in the 1950s and '60s. Now, the children and grandchildren of those ...

Dolly Sickles was part of the dot com layoffs back in 2002. The mom of one young son at the time, Sickles and her husband both had been able to telecommute from their Apex home, giving them the ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...