Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Vitamin B12 is an essential nutrient that's often overlooked. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other things.

It comes as nearly one in three Brits may be at risk of vitamin B12 deficiency, yet most do not recognise the warning signs.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Ahead of Vitamin B12 Awareness Day on 23 September, a date acknowledged in the House of Commons record, Nature Provides has ...

Methylmalonic acid (MMA) is a substance that is created when your body digests protein. The amount of vitamin B12 in your body controls how much MMA your body makes. A high amount of MMA typically ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work published ...