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All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Foam rollers are everywhere ...

The deeper you get into your workout routine, the more you reap the rewards — and ahem — the aches and pains, especially if you lean toward a more strenuous approach to exercise — say with running, ...

Whether you love spinning, boxing, swimming, yoga, or running, here's how to use a foam roller for every type of workout in your routine. “A full-body routine is always beneficial for all workouts, ...

Some of our pastimes are so deeply meditative that we lose ourselves for hours. Our hands seem to perform every step, and sequence like a pianist might recite her favorite song. If [Eric Strebel]’s ...

Blake Juhl, Director of Sales and Marketing at Evonik, gives an overview of the properties and applications of ROHACELL rigid foam and an introduction to the new ROHACELL HERO product. Could you give ...

Foam rollers are everywhere these days—at the gym, under your desk, collecting dust under the sofa—but does anyone actually know how to use a foam roller? Done well, foam rolling can ease tightness, ...