Understanding what depression is – and what it is not – is often the first step toward relief.
A "dispositional explanation" attributes your depressed moods and maladaptive behaviors to internal factors, like personality traits or personal characteristics. A "situational explanation" attributes ...
Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...
We often mix up depression with sadness because both are linked to distress. Plus, since they're so commonly used, we mistakenly think they're the same. However, there are certain behaviors that will ...
"Depression is being colorblind and constantly told how colorful the world is." —Atticus poetry "People who have never dealt with depression think it's just being sad or being in a bad mood. That's ...
If you have had a baby in the last few years and are struggling with postpartum depression and anxiety, let me ask you a question—have you felt resentment, hate, or anger toward your partner? Do you ...