Medically reviewed by Kimberly Brown, MD You can lower your blood pressure with lifestyle changes such as adopting a healthy ...

One of the simplest and fastest ways to lower blood pressure is through dietary changes. Reducing sodium intake is a ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

“Pistachios are rich in potassium, antioxidants and plant sterols, which help lower LDL cholesterol and support healthy blood ...

Staggeringly, almost half of women struggle with high blood pressure, according to the Centers for Disease Control and Prevention. And a recent study published in the European Journal of Preventative ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

It often starts quietly. A slight pounding in your chest. A little breathlessness on a short walk. Maybe a visit to the doctor reveals numbers that are higher than they should be. High blood pressure, ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Hypertension (high blood pressure) isn’t just harmful; it’s the silent killer. Affecting nearly half of U.S. adults and contributing to 685,875 deaths nationwide in 2022 alone, high blood pressure is ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...