Someone butters a slice of bread, with other bread slices, butter, and a glass of milk in the background - larisa Stefanjuk/Shutterstock Protein content may not be the first thing that comes to mind ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Not all breads are bad for your heart, as some help manage high blood pressure when chosen wisely. Sprouted grain, sourdough, and flaxseed breads are rich in fibre, magnesium, and potassium that ...