If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Many years ago, I taught one of my patients how to allow his subconscious to write “automatically.” The set-up for this was disarmingly simple. I suggested that he enter a state of hypnosis by closing ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

New research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis is increasingly being explored as a way to treat psychological ...

(MASS APPEAL) – No matter what you’re facing in life, it could be a fear, maybe you’re trying to lose weight or quit smoking, maybe you should consider hypnosis. Mass Appeal’s Patrick Berry visited ...

Hypnotherapist Lisa Machenberg uses the method on her three children. — -- Hypnosis is a clinical technique typically used to treat conditions like anxiety and pain but some say it could also ...

Reese Witherspoon opened up about using hypnosis for her severe anxiety and panic attacks after medication and meditation ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes. Researchers at Baylor University have found that compared to cognitive ...