If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Many years ago, I taught one of my patients how to allow his subconscious to write “automatically.” The set-up for this was disarmingly simple. I suggested that he enter a state of hypnosis by closing ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

For best results, you would want to work with a person who is trained and licensed to perform hypnosis properly. The therapist then utilizes a soothing tone, repetition and imagery to get you into a ...

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

New research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis is increasingly being explored as a way to treat psychological ...

Reese Witherspoon opened up about using hypnosis for her severe anxiety and panic attacks after medication and meditation ...

Hypnotherapist Lisa Machenberg uses the method on her three children. — -- Hypnosis is a clinical technique typically used to treat conditions like anxiety and pain but some say it could also ...