Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox from sugar and curb cravings for good.

Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Strain fruit and herbs. “Avoid leaving ingredients in the water for too long — citrus rinds can turn the water bitter, and ...

Loaded water is gaining popularity as a flavorful alternative to plain water, potentially boosting hydration and reducing ...

Sugar cravings might stem from an imbalance in gut bacteria, where harmful bacteria dominate and demand sugary foods. Dr.

Dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? “I have so many patients that come to me and identify themselves as sugar ...

We’ve all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we heard a top doctor talking about a new, easy way to cut back on sugar: ...

Read full article: ‘My heart felt full’: Mother of Ed White senior killed in hit-and-run accepts daughter’s diploma Read full article: Jacksonville woman pleads guilty to credit scheme, COVID-19 ...